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Extend Reverence to Your Addictions lessons from coaching Nov 10, 2022

Vishnu is the Serotonin of the Yoga World neuroscience Oct 27, 2022

New thoughts, New You! tangible techniques Oct 13, 2022

Thoughts Running Wild Like a Toddler at Bedtime? lessons from coaching Sep 22, 2022

10,000 Thoughts Per Day? neuroscience Sep 05, 2022

Sleep Tips tangible techniques Aug 23, 2022

Put You First tangible techniques Aug 08, 2022

Pandora's Box yoga/yoga philosophy and lessons from my dog Aug 04, 2022

Are you winning? tangible techniques Jul 25, 2022

Are you turning over all of your Fun? tangible techniques Jul 18, 2022

Are You Saying Yes When You Mean No? tangible techniques Jul 12, 2022

Family Values and Beliefs getting to know me Jul 12, 2022

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