Learn more about me and what I have to say about stress, overwhelm and taking care of you.
XOXO,
Kathleen
Free Resources!
PODCAST
A conversation with Dr. Michelle Tubman of Wayza Health. We discuss how a busy health care practitioner can manage her minds and take care of that big important brain.
PODCAST
A conversation with Lu Oni about our thoughts and how thoughts are the roots of everything!
Seated Meditation
A 10 minute seated meditation with Kathleen that you can do right at work!
I'm Available to Speak at Your Event!
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