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Decisions, Boundaries and FOMO lessons from coaching tangible techniques Oct 30, 2023

Knitting: Hobby, Obsession or Intervention? getting to know me neuroscience Sep 25, 2023

Growth, Dendrites and New Thoughts neuroscience Aug 16, 2023

Gratitude is a Choice getting to know me tangible techniques Jul 17, 2023

Grace Jun 19, 2023

Grief Jun 19, 2023

Big Hair and More Fun getting to know me yoga/yoga philosophy and lessons from my dog Apr 19, 2023

5 Tips for Stress Management lessons from coaching tangible techniques Mar 31, 2023

Toddler Rules for Living getting to know me tangible techniques Feb 22, 2023

Your Brain is a LIAR lessons from coaching Feb 01, 2023

New Year... SAME YOU!! lessons from coaching tangible techniques Jan 19, 2023

God Grant me the Serenity... Dec 22, 2022

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